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Did you know your muscles are the key to good h...

A researcher at the university of Western Australia has found that muscles secrete hormone-like chemicals when we exercise them.  These chemicals called myokines, are thought to reduce the low-level inflammation...

Did you know your muscles are the key to good h...

A researcher at the university of Western Australia has found that muscles secrete hormone-like chemicals when we exercise them.  These chemicals called myokines, are thought to reduce the low-level inflammation...