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Knee and heel pain in young Netball players

Knee and heel pain in young Netball players

It's winter in New Zealand and our young athletes start playing netball.  The netball grounds are fully occupied every Saturday morning with the next generation of Silver Ferns.   A...

Knee and heel pain in young Netball players

It's winter in New Zealand and our young athletes start playing netball.  The netball grounds are fully occupied every Saturday morning with the next generation of Silver Ferns.   A...

General Foot Pain

General Foot Pain

General foot pain, aching or fatigue after standing or walking during normal day-to-day activity can be due to a wide range of problems.  As Kiwi’s we are an active nation...

General Foot Pain

General foot pain, aching or fatigue after standing or walking during normal day-to-day activity can be due to a wide range of problems.  As Kiwi’s we are an active nation...

Why Your Feet Hurt at the End of a Busy Day.

The foot is a sophisticated structure made of 26 bones forming two crossing arches of the foot. These bones are basically kept in place by their fit with each other...

Why Your Feet Hurt at the End of a Busy Day.

The foot is a sophisticated structure made of 26 bones forming two crossing arches of the foot. These bones are basically kept in place by their fit with each other...

Are my feet pronated or flat?

Pronated feet often look flat, but not all flat feet are pronated. I know, it sounds confusing! The difference is important though and a Podiatrist will be able to help...

Are my feet pronated or flat?

Pronated feet often look flat, but not all flat feet are pronated. I know, it sounds confusing! The difference is important though and a Podiatrist will be able to help...

Did you know your muscles are the key to good h...

A researcher at the university of Western Australia has found that muscles secrete hormone-like chemicals when we exercise them.  These chemicals called myokines, are thought to reduce the low-level inflammation...

Did you know your muscles are the key to good h...

A researcher at the university of Western Australia has found that muscles secrete hormone-like chemicals when we exercise them.  These chemicals called myokines, are thought to reduce the low-level inflammation...

Growing pains in children

There are many different growing pains that children can experience.  Today I want to talk about one of the most common ones - Severs Syndrome.  Severs Syndrome is a growth...

Growing pains in children

There are many different growing pains that children can experience.  Today I want to talk about one of the most common ones - Severs Syndrome.  Severs Syndrome is a growth...